| From Fitness Guru Diamond Dallas
Page:
 “Today,
I only do YRG because it's the best damn workout out
there. It is a high cardio, low impact workout that gets
you in your fat burning zone and builds your core. You
can do it at your own pace, in your home or on the road.
 Here
is what I plan on teaching you in this video. If you
commit twenty minutes three or four days a week to YRG,
you can receive the benefits of increased strength, flexibility,
cardio and build your core. YRG workouts also improve
your posture, increase your energy levels, reduce stress,
help you sleep better, and burn fat! That's right, you
can lose weight, get into shape, and feel better by putting
in three or four days a week! Watch the Breathing video
that shows how proper breathing during the YRG workout
increases blood flow, which can give you instant energy
and focus.”
 We have the Regular Guy Workout and a modified version
for people 50+ pounds overweight or not very active and
need to start at a beginner’s level. Try one of the
20 minute workout today and let you body…Feel…The…BANG!
Want the entire DVD? click Here |
